Today is World Mental Health Day
It hasn’t been an easy 2020. Which is why we want to raise awareness of World Mental Health Day today. Your mental health is one of the most important aspects of your health. So, if you’re ever struggling with your Mental Health, here are some resources you might like to check out:
Beyond Blue: https://www.beyondblue.org.au/
Australian Health on Mental Health during COVID-19: https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-healthalert/ongoing-support-during-coronavirus-covid-19/looking-after-your-mental-healthduring-coronavirus-covid-19-restrictions
We know it’s been a hard year, and we want to make sure you get the support you need during this time. So, if you ever need to talk, please reach out to one of these amazing services. Your mental health matters. You matter to us!